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Sunday, January 20, 2013

Alaskan Spot Prawn Goat Cheese Crepes

Serves 3-4

First the Crepes

Ingredients:

1 cup flour
1 cup cold milk
1/3 cup cold water
 3 large eggs
dash salt
2-3 tbsp softened butter (very important to allow to soft to room temperature naturally,  do not heat on the stove or in the microwave)

Directions:

1) Mix all ingredients until smooth, with either a whisk or a blender. I use a blender, but take care not to over blend the ingredients. Allow batter to sit, covered with a paper towel for at least 20 minutes. This will give time for air to escape. Air causes bubbles in your crepes, which leads to tearing.

2) Heat a non-stick skillet over medium high heat, spray with cooking spray.

3) After the pan is hot, pour in just enough batter to evenly coat the bottom of the pan. Continuously tilt the pan to make sure of an even coating. Cook until the bottom is golden brown and then flip and cook until golden brown.

4) Immediately prepare crepe with topping and serve hot.

Spot Prawn Goat Cheese Crepe Topping

Ingredients:

1 lb. Wild Alaskan Spot Prawns- shelled and cleaned
1/2 orange bell pepper chopped
1/2 white onion chopped
1 garlic clove minced
Dash white/black pepper
Dash salt
Dash thyme
Dash dried parsley
Handful of goat cheese
Olive Oil
1 lemon

Directions:

1) Heat non-stick skillet on medium high heat. Once hot add a good drizzle of olive oil, then add the onion, garlic and bell pepper. 

2) Drop a splash of water in the veggies  and reduce heat to medium. Add salt, peppers, thyme, and parsley. Cover and let steam for a couple minutes.

3) Create an open space in the middle of the veggies. Return to medium high heat and add peeled and cleaned spot prawns to the skillet. Turn after 2 minutes and cook other side.


4) Squeeze fresh lemon juice over the prawns, toss everything together and then remove from heat.

5) Place everything on your crepe sprinkle with goat cheese and enjoy!


 

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